Online Access Free 030-444 Practice Test

The MINIMAL duration of exercise necessary to achieve improvements in health for deconditioned individuals is

• A.Two sessions of 20 minutes throughout the day.
• B.20 minutes continuously.
• C.30 minutes continuously.
• D.Multiple sessions of more than 10 minutes in duration throughout the day.

According to the AACVPR, elements of successful adult education include all of the following EXCEPT

• A.Goal setting.
• B.Rewards.
• C.Knowledge testing.
• D.Contracts.

A 62-year-old, obese factory worker complains of pain in his right shoulder on arm abduction; on evaluation, decreased ROM and strength are noted. You also notice that he is beginning to use accessory muscles to substitute movements and to compensate. These symptoms may indicate

• A.Rotator cuff strain or impingement.
• B.Advanced stages of multiple sclerosis.
• C.angina.
• D.A referred pain from a herniated lumbar disk.

Diets high in saturated fat can lead to elevations in blood ______ concentration, which may increase risk of heart disease. Optimal concentrations of this blood lipoprotein are___

• A.Very LDL-C, <120 mg/dL.
• B.HDL-C, >30 mg/dL.
• C.LDL-C, <100 mg/dL.
• D.LDL-C, <125 mg/dL.

Budgets are designed to

• A.Make management happy.
• B.Determine if a program is viable.
• C.Teach managers about cost analysis.
• D.Save money.