Online Access Free ACE-Personal-Trainer Practice Test

What body position projects self-confidence?

• A.Having rigid posture
• B.Being stooped forward
• C.Being open and well-balanced
• D.Having arms crossed

Your new client tells you he has been doing a stability ball workout at home two to three days per week. While
seated on the ball, which exercise below would provide the GREATEST challenge to balance?

• A.Raising both arms overhead
• B.Raising one foot six inches off the floor
• C.Abducting one arm horizontally
• D.Bringing both feet and knees together

Your new client stands with the palms of his hands facing in a posterior direction. What condition could be
attributing to this position?

• A.Scapular retraction due to weak rhomboids and infraspinatus
• B.Scapular protraction due to weak pectorals
• C.Scapular protraction due to tight pectorals and weak rhomboids
• D.Scapular retraction due to a weak latissimus dorsi muscle

Which of the following describes the ability to experience another person's world as though it were your own?

• A.Rapport
• B.Genuineness
• C.Empathy
• D.Sympathy

An ACE certified Personal Trainer is moving and intends to refer clients to a new trainer. The professional
responsibility is to:

• A.Leave the records with the club manager.
• B.Obtain signed documentation to release the clients' records to the new trainer.
• C.Have the new trainer retest and evaluate the clients.
• D.Gather all the records on the clients to give to the new trainer.