Online Access Free Health-Fitness-and-Wellness Practice Test

An individual is having a long and stressful day at work and decides to take a break and join coworkers for a walk outside. Which strategy is this individual using to manage stress?

• A.Relaxation
• B.Resiliency
• C.Meditation
• D.Exercise

When an individual gives a presentation in front of a group, the individual's voice trembles and body shakes.
Which type of stress response is the individual demonstrating?

• A.Cognitive
• B.Behavioral
• C.Physiological
• D.Emotional

Which of the following have a positive impact on emotional health and wellness?Choose 3 answers.

• A.Realistic perceptions of success
• B.Feelings of acceptance
• C.Dependable work schedule
• D.Supportive emotional environment
• E.Treating self to shopping spree

Contacting the Writing Center for help after reviewing comments on a failed writing assessment is an example of which SEL competency?

• A.Self-management
• B.Social awareness
• C.Executive function
• D.Communication and leadership

A 26-year-old individual has been experiencing fever, headache, and neck stiffness. Which main condition could this individual have developed?

• A.Asthma
• B.Hepatitis
• C.Meningitis
• D.Ulcer