Online Access Free NCSF-CPT Practice Test

The hip joint is what type of joint?

• A.Hinge joint
• B.Ball-and-socket joint
• C.Cartilaginous joint
• D.Pivot joint

Which of the following can cause pain in the lumbar area?

• A.Strain of the tibialis anterior muscle
• B.Strain of the sternocleidomastoid muscle
• C.Strain of the longissimus thoracis muscle
• D.Strain of the gastrocnemius muscle

Your client is in the maintenance stage of behavior and is exercising regularly. One day she cancels her appointments with you, claiming she has too much to do at work. If she abandons her exercise routine completely, it is called a

• A.lapse
• B.relapse
• C.self-challenge
• D.self-change

All of the following can help the client-trainer relationship EXCEPT

• A.Keeping information between the two of you confidential
• B.Asking your client about his week
• C.Answering a text or phone call during a session
• D.Accepting your client for what she is able to do, even if others her age are able to do more

For average groups of people represented below, which order represents the lowest resting heart rate to the highest resting heart rate?

• A.Elderly individuals, men, women, children
• B.Children, women, elderly individuals, men
• C.Men, women, children, elderly individuals
• D.Elderly individuals, women, men, children