Free Access NSCA.CSCS.v2023-05-22.q201 Practice Test (Page 8)

Question 31

Which of the following hormones are secreted by the liver?

A.Insulin-Like Growth Factors

B.Norepinephrine

C.Insulin

D.Epinephrine

Question 32

A male cross country runner is working on improving his upper body muscular endurance, which of the following number of sets of a given exercise would help maximize his goal?

A.6

B.3

C.5

D.1

Question 33

The strength and conditioning professional is selecting exercises to target the core of a 20 year old female basketball player. Performance of which of the following exercises will also improve sports performance?
I. Plank
II. Deadlift
III. Push-Up
IV. Push-Press

A.II and IV only

B.I, II, and III only

C.I and III only

D.I, II, and IV only

Question 34

Which of the following foods has the LOWEST glycemic index?

A.Pineapple

B.Watermelon

C.Apple Juice

D.White Rice

Question 35

You are observing an athlete performing power cleans and notice an error during the Catch phase. Which of the following would need correction?

A.A tight torso

B.Neutral head position

C.A flexed torso

D.Flat feet

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Question 31

Question 32

Question 33

Question 34

Question 35

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