Free Access NSCA.CSCS.v2023-05-22.q201 Practice Test (Page 4)

Which of the following is a test of maximum muscular power?

A.Standing Long Jump

B.1 RM Back Squat

C.T-Test

D.1 RM Bench Press

Which of the following is a technique error during the performance of the upward movement phase of the step up that needs correcting?

A.At highest position paused before beginning the downward phase

B.Pushed off with the trailing leg

C.Entire foot of the lead leg placed on the box

D.Torso kept erect

Which of the following identifies the correct way to stand during the Balance Error Scoring System?

A.Eyes closed, arms folded across chest

B.Eyes closed, hands on hips

C.Eyes open, hands on hips

D.Eyes open, arms folded across chest

What does your employer's health and safety policy tell you?

A.How to safely use tools and equipment

B.The correct way to do a job

C.Who is responsible for health and safety in your company

D.Your working hours

Which of the following describes the type of hand grip used for this exercise?

A.Neutral

B.Overhand

C.Pronated

D.Supinated

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