Free Access NSCA.CSCS.v2023-05-22.q201 Practice Test (Page 3)

Question 6

What should you consider when lifting a load:

A.How much does it weigh

B.The size and shape of the object

C.Does it have any lifting handles

D.All of the above

Question 7

In order to test the aerobic capacity of the members of the women's soccer team, a collegiate strength and conditioning specialist could utilize which of the following tests?

A.300 yard shuttle

B.Yo-Yo Intermittent Recovery Test

C.Hexagon Test

D.Margaria-Kalamen Test

Question 8

A female soccer player is on a 2,200 kilocalorie diet and weighs 59 kg. Which of the following represents an appropriate amount of protein that she should be consuming each day?

A.30 g

B.41 g

C.47 g

D.94 g

Question 9

How many thoracic vertebrae are in the human body?

A.7

B.10

C.12

D.5

Question 10

In order to achieve high stride frequency and optimal stride length and athlete should do all of the following EXCEPT?

A.Emphasize brief ground support time

B.Maximize the vertical impulse and horizontal braking forces

C.Maximize the backward velocity of the lower leg and foot at ground contact

D.Develop eccentric knee flexion strength to improve leg recovery mechanics

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Question 10

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