Question 76

Following a football practice session, the strength and conditioning coach determines a LEAST effective to use?
  • Question 77

    The greatest muscle force in the biceps brachii can be generated during which of the following actions?
  • Question 78

    It took an American football lineman 14 seconds to complete 10 repetitions of a 102 kg bench press. If the bar had to travel 1.47 meters each repetition, what was the average power output during this set?
  • Question 79

    Which of the following motion and exercise combinations is most specific to spiking a volleyball in the sagittal plane?
    Motion Exercise
    I. Shoulder Abduction Bent over lateral raise
    II. Shoulder Extension Straight Arm Cable Pulldown
    III. Elbow Extension Triceps Pushdown
    IV. Elbow Flexion Biceps Curl
  • Question 80

    When obtaining skinfold measurements all of the following should be adhered to EXCEPT?