Free Access NSCA.CSCS.v2023-05-22.q201 Practice Test (Page 21)

Question 96

What should you do to make sure your dust mask fits correctly?

A.Do a face fit test

B.Use a piece of string to tie and secure it

C.Wrap it around your head twice

D.Have someone look at it to make sure it's securely fastened

Question 97

A strength and conditioning professional will be administering a 3 mile run to the lacrosse team in 91 heat. Which of the following guidelines should be followed in order to minimize the health risks associated with these conditions?

A.Measure the relative humidity

B.Allow the athletes 1 day to acclimatize to the heat

C.Make sure the athletes are well hydrated 8 hours before the test

D.Instruct the athletes to wear tight fitting dark clothing

Question 98

Which of the following is an essential amino acid?

A.Glycine

B.Lysine

C.Tyosine

D.Glutamine

Question 99

You are instructing an athlete on exercise order during her training session, which of the following would represent the proper sequence of exercises?

A.Power clean, Squat, Leg extension

B.Squat, Leg extension, Power Clean

C.Squat, Power clean, Leg extension

D.Leg extension, Squat, Power Clean

Question 100

Acute cardiovascular responses to anaerobic exercise result in all of the following EXCEPT?

A.Increased stroke volume

B.Increased heart rate

C.Increased blood flow to resting muscles

D.Increased systolic blood pressure

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Question 96

Question 97

Question 98

Question 99

Question 100

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