Question 1

During a reverse curl and athlete's palms are down and her knuckles are up, this grip is referred to as?
  • Question 2

    When arranging equipment in the strength training facility, what is the minimum recommended distance between the ends of 2 adjacent Olympic barbells?
  • Question 3

    Which of the following is an approximate rest interval for a sprinter performing 200m sprint intervals in 25 seconds?
  • Question 4

    Which of the following is a technique error during the performance of the barbell upright row?
  • Question 5

    A sprinter is spending the next 3 weeks after his competitive season to rest physically and mentally by performing swimming and light resistance training, what period of his training is he likely in?