Free Access ACSM.010-111.v2022-04-12.q307 Practice Test (Page 53)

Question 256

A client at your fitness center complains of a headache and seems disoriented. He appears ashen and has moist, cold skin. You know from his health history that he has Type II diabetes. Which of the following steps do you take after you call for medical assistance?

A.Administer insulin.

B.Administer sugar.

C.Administer water.

D.Administer nothing... wait until emergency medical services arrive.

Question 257

Which exercise works best in isolating the soleus muscle?

A.Seated ankle extensions with the knees straight.

B.Seated heel raises with flexed knees.

C.Half squats with external rotation of the hip joint.

D.Standing heel raises.

Question 258

The risk of developing a myocardial infarction increases when there is a family history of myocardial infarction or sudden death before the ages of:

A.50 years of age in a first-degree female relative; 60 years of age in a first-degree male relative

B.50 years of age in any male relative; 60 years of age in any female relative

C.55 years of age in a first-degree male relative; 65 years of age in a first-degree female relative

D.55 years of age in any male relative; 65 years of age in any female relative

Question 259

An appropriate exercise movement to develop the ________ is a ________ .

A.hip abductors; half-squat

B.triceps; arm curl

C.wrist flexors; wrist curl

D.quadriceps; knee flexion

Question 260

A 45 year old male weighs 202 lb (92 kg). Skinfold analysis indicates 24% of his weight is fat. If he wants to decrease his body fat to 17%, what is his target body weight, assuming he maintains the same lean body mass?

A.168 lb (76 kg)

B.178 lb (81 kg)

C.185 lb (84 kg)

D.195 lb (89 kg)

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