A client at your fitness center complains of a headache and seems disoriented. He appears ashen and has moist, cold skin. You know from his health history that he has Type II diabetes. Which of the following steps do you take after you call for medical assistance?

Which exercise works best in isolating the soleus muscle?

The risk of developing a myocardial infarction increases when there is a family history of myocardial infarction or sudden death before the ages of:

An appropriate exercise movement to develop the ________ is a ________ .

A 45 year old male weighs 202 lb (92 kg). Skinfold analysis indicates 24% of his weight is fat. If he wants to decrease his body fat to 17%, what is his target body weight, assuming he maintains the same lean body mass?