Free Access NSCA.CSCS.v2023-05-22.q201 Practice Test (Page 22)

Question 101

A female weightlifter is only able to complete 8 repetitions of a 10 RM set of power cleans.
Which of the following factors is the least likely to have contributed to her missed repetitions?

A.Muscle Glycogen

B.Lower pH

C.Fat Stores

D.ATP and Creatine Phosphate

Question 102

Why should you attend a site induction?

A.You will receive a permit to work

B.You will receive risk assessments

C.To meet other new workers

D.Health and safety rules for the site will be explained

Question 103

An evaluation of the requirements and characteristics of the sport and an athlete assessment is known as?

A.Exercise selection

B.Strength assessment

C.Needs analysis

D.Conditioning analysis

Question 104

You are designing a training program for a 70 year old female golfer, which of the following should be evaluated first?

A.Medical history

B.Upper body strength

C.Flexibility

D.Core strength

Question 105

Which of the following will provide free and unobstructed access to the strength and conditioning facility?

A.Maintaining a 30 inch pathway inside the facility at all times

B.Spacing resistance training machines at least 20 inches apart

C.Doorways with a width of 36 inches

D.Hallways with a width of 50 inches

Other Version: 3312NSCA.CSCS.v2022-07-25.q144; 3254NSCA.CSCS.v2022-02-28.q117; 89NSCA.Examcollectionpass.CSCS.v2021-09-21.by.doreen.167q.pdf

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Question 101

Question 102

Question 103

Question 104

Question 105

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