A.Left Hand, Right Hand, Buttocks, Left Foot, Right Foot

B.Left Hand, Right Hand, Buttocks, Left Foot, Right Foot

C.Head, Shoulders, Buttocks, Left Foot, Right Foot

D.Head, Left Shoulder, Right Shoulder, Buttocks, Feet

A.Light resistance (50-60% of 1 RM)

B.Small muscle exercises (bicep curls, calf raises)

C.One set of each exercise

D.Short rest intervals (30 sec to 1 min)

A.Preoccupation with calories

B.Dramatic weight loss for no medical reason

C.Cutting food into small pieces

D.Disappearance of large amounts of food

A.Increased Number of Muscle Fibers

B.Increased Motor Unit Activation

C.Greater Blood Serum Growth Hormone Concentrations

D.Increased Muscle Fiber Size

A.Fartlek

B.Long, slow distance

C.Interval

D.Pace/Tempo