Free Access ACSM.010-111.v2022-04-12.q307 Practice Test (Page 24)

Question 111

Why is a cool-down period important?

A.Reduces brain blood flow back to normal

B.Prevents heat stroke

C.Returns pooled blood back to central circulation

D.Helps prevent injuries

Question 112

What are the acute affects of alcohol intake on exercise?

A.Promotes dehydration and increases risk of heart arrhythmias

B.Increases blood pressure and impairs exercise capacity

C.Decreases metabolic rate and increases blood pressure

D.Increases risk of heart arrhythmias and increases exercise capacity

Question 113

What is the recommended range of essential body fat necessary for normal physiological function?

A.6-13% for males; 13-22% for females

B.3-5% for males; 8-12% for females

C.13-18% for males; 20-35% for females

D.3-5% for males; 6-8% for females

Question 114

Your client is 5' 3" tall and weighs 130 pounds. After calculating her BMI, you have determined that she falls in which of the following weight status categories?

A.Normal

B.Overweight

C.Underweight

D.Obese

Question 115

What is your best course of action when you have evidence that one of your clients has an eating disorder?

A.Monitor the client's diet as needed

B.Refer the client to a medical professional

C.Perform regular weigh-ins to monitor weight as needed

D.Offer nutritional and dietary education

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