A.Seated heel raises with bent (flexed) knees

B.Seated ankle extensions with the knees straight

C.Standing heel raises

D.Half squats with external rotation of the hip joint

A.Cool-down should approximate an intensity that is between 40 and 60% of VO2R

B.Cool-down during the exercise session can be eliminated if at least 10 minutes of stretching is performed instead.

C.Warm-up need not involve cardiorespiratory activity if the conditioning phase of the exercise session involves resistance training.

D.Warm-up should last twice as long as cool-down.

A.Slow glycolysis

B.Oxidative phosphorylation

C.ATP-CP

D.Rapid glycolysis

A.make observations, express feelings, identify strategies & make demands

B.make observations, express feelings, identify needs & make requests

C.make evaluations, express thoughts, identify strategies & make demands

D.make evaluations, express thoughts, identify needs & make requests

A.Accumulation of plaque

B.Widening of the arteries

C.Death of cardiac tissue

D.Hardening of the arteries