Free Access ACSM.010-111.v2022-08-27.q155 Practice Test (Page 8)

Question 31

Which four extrinsic risk factors may be associated with an increased risk of musculoskeletal injury?

A.Restricted range of motion, previous injury, adverse environmental conditions, faulty equipment

B.Bony alignment abnormalities, joint laxity, training errors, faulty equipment

C.Adverse environmental conditions, muscle weakness and imbalance, body composition, faulty equipment

D.Excessive Load on the body, training errors, adverse environmental conditions, faulty equipment

Question 32

Why is a cool-down period important?

A.Prevents heat stroke

B.Helps prevent injuries

C.Reduces brain blood flow back to normal

D.Returns pooled blood back to central circulation

Question 33

What is the appropriate sequence for fitness testing?

A.Cardiorespiratory endurance, flexibility, muscular fitness, body composition

B.Flexibility, cardiorespiratory endurance, muscular fitness, body composition

C.Body composition, flexibility, cardiorespiratory endurance, muscular fitness

D.Body composition, cardiorespiratory endurance, muscular fitness, flexibility

Question 34

An intake of additional protein calories above an average individual's daily requirement will result in which of the following?

A.A conversion to fat and stored as triglyceride

B.Muscle hypertrophy

C.An increase in water retention

D.A conversion to carbohydrates and stored as glycogen

Question 35

What is the equivalent of 2.5 pounds (1.13 kg) of body fat in kilocalories?

A.5250 kilocalories

B.7000 kilocalories

C.8000 kilocalories

D.8750 kilocalories

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