A female cross country runner is rehabbing her left knee and is now in the remodeling phase of tissue healing. Which of the following is not a goal or strategy during this stage of her rehabilitation?

How should your body be positioned when lifting a load?

You are setting up a series of plyometric drill for the women's basketball team, which of the following surfaces is best suited for this type of training?

Which of the following tests assess muscular power in a male tennis player?

What portion of total fat calorie intake should consist of saturated fats?