Free Access NSCA.CSCS.v2022-07-25.q144 Practice Test (Page 9)

Question 36

Which of the following explains the increased protein requirements for athletes?
I. Tissue Repair
II. Decreased Protein Oxidation during aerobic exercise
III. The use of branched chain amino acids as auxiliary fuel
IV. The consumption of incomplete proteins

A.II, IV only

B.I, III only

C.I, II, III only

D.I, III, IV only

Question 37

Which of the following is an example of an accommodating load?

A.Free Weights

B.A device that controls the speed of movement throughout a range of motion

C.Resistance Bands

D.Chains

Question 38

When should safety helmets be worn on site?

A.Always

B.Only when its raining

C.Only when someone is working above you

D.Only when it's snowing

Question 39

A pre-competition meal is MOST important for which of the following athletes?

A.A 20 year old that has a wrestling match at 12 noon.

B.A 29 year old competing in a marathon at 8AM

C.A 22 year old that has a basketball game at 6PM

D.A 34 year old competing in a 5K at 8AM

Question 40

A female gymnast has decided to become a strict vegan, as a result of this diet she is a risk for not meeting the requirements for which of the following?

A.Vitamin A

B.B12

C.Magnesium

D.Vitamin E

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