Question 51
Training for sport and movement specific strength is given HIGHEST priority during which of the following sport seasons?
Question 52
An athlete training for hypertrophy should consume which of the following after a muscle damaging training session in addition to 40 g of protein?
Question 53
During the flat bench press the spotter should?
Question 54
A college basketball player is spending most of his training program focusing on his ball handling and defensive skills. He is likely in what period of his training cycle?
Question 55
Growth hormone stimulates what organ to secrete Insulin-Like Growth Factors?