Free Access NSCA.CSCS.v2022-07-25.q144 Practice Test (Page 17)

Question 76

Which of the following environmental conditions would be appropriate inside the strength and conditioning facility?
I. Temperature: 74 F
II. Humidity: 68%
III. Air Exchange: 12 per hour
IV. Sound Level: 80 dB

A.I and III only

B.I, III, IV only

C.I and II only

D.I, II, and IV only

Question 77

Punting a football requires flexion of the hip that occurs in which plane of action?

A.Biaxial

B.Frontal

C.Sagittal

D.Transverse

Question 78

A 22 year old field hockey player is running intervals in preparation for her upcoming season, which of the following DOES NOT affect her blood lactate concentration?

A.Female gender

B.Her state of training

C.The duration of her exercise session

D.Her initial glycogen levels

Question 79

Which of the following describes the proper way to grasp a dumbbell during the performance of a hammer curl?

A.Closed Neutral Grip

B.Closed Supinated Grip

C.Closed Pronated Grip

D.Open Supinated Grip

Question 80

Which of the following is a marker of aerobic overtraining?
I. Increased Percentage Body Fat
II. Decreased Lactate
III. Increased Total Testosterone Concentration
IV. Decreased Muscle Glycogen

A.III, IV only

B.I, II, III only

C.II, IV only

D.I, II only

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Question 76

Question 77

Question 78

Question 79

Question 80

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