Question 41
A nutritionist is testing a male basketball player using the Jackson Pollack 3 site body composition formulA. Which of the following skinfold sites should be used?
Question 42
.
A female college soccer player weighs 108 lbs and is 5'5 tall. She has recently become a vegan and relates that she feels she is overweight and intends to lose a few more pounds. You have not noticed any decrease in her on field performance. As the strength and conditioning professional, which of the following is the most appropriate action to take with this athlete?
A female college soccer player weighs 108 lbs and is 5'5 tall. She has recently become a vegan and relates that she feels she is overweight and intends to lose a few more pounds. You have not noticed any decrease in her on field performance. As the strength and conditioning professional, which of the following is the most appropriate action to take with this athlete?
Question 43
A college football offensive lineman has entered the offseason, and will resume his resistance training program after a period of active rest. What is the recommended frequency of resistance training sessions per week during the offseason?
Question 44
The highest composition of Type I muscle fibers would typically be found in which of the following muscles?
Question 45
Which of the following exercises would closely mimic the resistance encountered while swimming the breast stroke?