Free Access NSCA.CSCS.v2023-05-22.q201 Practice Test (Page 41)

What should you consider before lifting a load?

A.The path you have to travel

B.The weight of the load

C.Can the task be done mechanically

D.All of the above

The clearance of lactate from the blood can occur via all of the following mechanisms EXCEPT?

A.Transported in the blood to other muscle fibers to be oxidized

B.Transported in the blood to the liver where it is turned to glucose

C.Oxidation within the muscle fiber in which it was produced

D.Transported in the blood to the pancreas where it is turned to insulin

When lifting a load you should always try to?

A.Lift it with one hand

B.Keep knees straight and bend your back

C.Put the load on your shoulder

D.Divide the load into smaller loads

A pre-competition meal is MOST important for which of the following athletes?

A.A 22 year old that has a basketball game at 6PM

B.A 29 year old competing in a marathon at 8AM

C.A 34 year old competing in a 5K at 8AM

D.A 20 year old that has a wrestling match at 12 noon.

Which of the following muscles help expand the lungs by elevating the rib cage?

A.Internal obliques

B.External obliques

C.External intercostals

D.Internal intercostals

Other Version: 3312NSCA.CSCS.v2022-07-25.q144; 3254NSCA.CSCS.v2022-02-28.q117; 89NSCA.Examcollectionpass.CSCS.v2021-09-21.by.doreen.167q.pdf

Latest Upload: 107GitHub.GitHub-Actions.v2025-10-04.q24; 107Cisco.350-701.v2025-10-04.q562; 161Microsoft.AZ-120.v2025-10-03.q125; 166Huawei.H12-811_V1.0.v2025-10-02.q205; 154PMI.PfMP.v2025-10-02.q265; 133EMC.D-NWR-DY-01.v2025-10-02.q145; 170Salesforce.Public-Sector-Solutions.v2025-10-01.q106; 162Microsoft.SC-300.v2025-10-01.q358; 128Snowflake.DSA-C03.v2025-10-01.q105; 147Fortinet.NSE7_SDW-7.2.v2025-10-01.q108

Download PDF File