Free Access NSCA.CSCS.v2023-05-22.q201 Practice Test (Page 36)

Which of the following is the least likely to invoke the stretch reflex by avoiding stimulation of the muscle spindles?

A.Dynamic Stretch

B.Rapid Stretch

C.Ballistic Stretch

D.Static Stretch

Lifting heavy loads will most likely cause injury to:

A.Your neck

B.Your back

C.Your ankle

D.Your wrist

When passing a basketball which muscles act as the agonist and antagonist?

A.Agonist: Infraspinatus, Antagonist: Triceps

B.Agonist: Biceps, Antagonist: Triceps

C.Agonist: Triceps, Antagonist: Biceps

D.Agonist: Triceps, Antagonist: Infraspinatus

Does an employee have to pay for his own PPE?

A.Yes it's your responsibility to protect yourself

B.No, it's the employer's duty to provide necessary PPE

C.Yes, if you misplace the one your employer provides

D.Yes, if the ones given are not comfortable

You are assisting a freshmen football player during his workout and provide spotting during the execution of all of the following exercises EXCEPT?

A.Seated Dumbbell Shoulder Press

B.Power Clean

C.Back squat

D.Flat Bench Press

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