Question 56
Slow-twitch muscle fibers have which of the following characteristics?
Question 57
An athlete performs a vertical jump height test followed by a 1 RM test of his back squat.
What is the primary energy source utilized during these tests?
What is the primary energy source utilized during these tests?
Question 58
When performing a plyometric sit-up, which of the following describes the starting position?
Question 59
A 210 lb. baseball player has an average daily intake of 120 g of fat, 100 g or protein, and 500 g of carbohydrate. What percentage of his total kilocalorie intake is fat?
Question 60
Which of the following is a measure of high speed strength?