Free Access NSCA.CSCS.v2022-02-28.q117 Practice Test (Page 16)

Question 71

Which does not occur during the inflammation phase of tissue healing?

A.Pain

B.Increased collagen synthesis

C.Swelling

D.Increased number of inflammatory cells

Question 72

The main goal of a strength and conditioning program is to

A.Improve flexibility

B.Improve quickness and agility

C.Improve strength and power

D.Improve athletic performance

Question 73

All of the following factors affect optimal arousal and subsequent performance EXCEPT?

A.Sex

B.Trait Anxiety

C.Task complexity

D.Skill level

Question 74

What is the thick structural protein inside the sarcomere?

A.Sarcolemma

B.Sarcoplasm

C.Myosin

D.Actin

Question 75

An athlete would gain a physiological benefit from carbohydrate consumption during which of the following activities?
I. 5k Run
II. Soccer Match
III. Half Marathon
IV. College Wrestling Match

A.I, III

B.II, III, IV

C.II, III

D.I, II, III

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