Free Access NSCA.CSCS.v2022-02-28.q117 Practice Test (Page 17)

Question 76

The largest increase in axial skeleton bone mineral density will occur via the performance of which of the following exercises?

A.Standing Calf Raise

B.Lat Pulldown

C.Dumbell Lateral Raise

D.Back Barbell Squat

Question 77

Which of the following increases as an adaptation to chronic aerobic endurance training but decreases as an adaptation to chronic resistance training?

A.Capillary Density

B.% Body Fat

C.Vertical Jump

D.Muscle Fiber Size

Question 78

Which of the following muscles help expand the lungs by elevating the rib cage?

A.External intercostals

B.Internal obliques

C.External obliques

D.Internal intercostals

Question 79

Which of the following muscles acts isometrically during the forward lunge?

A.Gluteus Maximus

B.Semitendinosus

C.Vastus Medialis

D.Adductor Brevis

Question 80

All of the following muscles are part of the rotator cuff EXCEPT?

A.Teres Major

B.Teres Minor

C.Supraspinatus

D.Infraspinatis

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Question 76

Question 77

Question 78

Question 79

Question 80

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