Free Access NSCA.CSCS.v2022-02-28.q117 Practice Test (Page 22)

Question 101

When applying resistance bands to the barbell bench press, where is the highest resistance encountered?

A.At the top of the pressing movement

B.At the bottom of the pressing movement

C.Slightly after the mid-range of the pressing movement

D.Slightly before the mid-range of the pressing movement

Question 102

Who manages health and safety at a construction site?

A.The HSE

B.Your supervisor

C.The site manager

D.You are responsible

Question 103

All of the following are physiological roles of growth hormone EXCEPT

A.Increase lipolysis

B.Increase collagen synthesis

C.Increase glycogen synthesis

D.Increase protein synthesis

Question 104

A basketball player has an elbow extension to elbow flexion strength ratio of 4:1. Which of the following exercises should be added to his program to reduce the potential for injury?

A.Overhead Triceps Extension

B.Incline Bench Press

C.Barbell Biceps Curl

D.Deadlift

Question 105

A basketball player is training for muscular hypertrophy, which of the following load and repetition combinations is the MOST appropriate?
Load (% 1RM) Goal Repetitions

A.65-67 12-15

B.87-93 3-5

C.75-80 8-10

D.87-90 6-8

Other Version: 3583NSCA.CSCS.v2023-05-22.q201; 3260NSCA.CSCS.v2022-07-25.q144; 89NSCA.Examcollectionpass.CSCS.v2021-09-21.by.doreen.167q.pdf

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Question 101

Question 102

Question 103

Question 104

Question 105

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