Free Access NSCA.CSCS.v2022-02-28.q117 Practice Test (Page 23)

How many grams of carbohydrate should a 17 year old high school basketball player who

A.156 grams

B.39 grams

C.78 grams

D.50 grams

For cyclists, which of the following would result in a decrease in exercise economy?

A.Decrease in body mass

B.Increased cycling velocity

C.Decreased weight of the bike frame

D.Improved aerodynamic positioning

A spotter is NOT indicated in which of the following exercises?

A.Snatch

B.Overhead Dumb bell triceps extension

C.Barbell Bench Press

D.Step Up

Which of the following is the MOST important for tissue repair in the strength and power athlete?

A.Carbohydrate

B.Lipid

C.Protein

D.Fat

A pre-competition meal is MOST important for which of the following athletes?

A.A 22 year old that has a basketball game at 6PM

B.A 34 year old competing in a 5K at 8AM

C.A 20 year old that has a wrestling match at 12 noon.

D.A 29 year old competing in a marathon at 8AM

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