Which of the following represent a reason for an athlete to reduce dietary fat?
I. To increase carbohydrate intake to support training type
II. To improve performance
III. To reduce caloric intake to achieve weight loss
IV. To decrease elevated blood cholesterol

All of the following would represent tests of local muscular endurance EXCEPT?

Which of the following are the principle methods in which anabolic steroids increase strength and lean body mass?
I. Increased Protein Synthesis
II. Decreased Protein Synthesis
III. Inhibition of the Catabolic Effects of High Intensity Training
IV. Acceleration of the Catabolic Effects of High Intensity Training

Which off the following identifies the layer of connective tissue enveloping a bundle of muscle fibers?

All of the following describe proper guidelines for performing the barbell bench press EXCEPT?