Free Access NSCA.CSCS.v2023-05-22.q201 Practice Test (Page 32)

Question 151

While spotting a basketball player during the incline bench press you should provide assistance when?

A.When the athlete exhales

B.When the athlete inhales

C.When the athlete looks tired

D.When the designated sound or signal is performed

Question 152

In addition to change of direction ability, agility requires which of the following?

A.The use of perceptual cognitive ability

B.The ability to decelerate

C.The ability to change velocity

D.The ability to change mode of travel

Question 153

What should be the INITIAL focus when incorporating the clean and jerk into the conditioning program of a 12 year old boy?

A.Developing Power

B.Assessing the 1RM

C.Developing Proper Technique

D.Developing Strength

Question 154

Which of the following represents an appropriate pre-competition fluid recommendation for a 61 kg tri-athlete?

A.6 oz. fluid 4 hours before the competition

B.9 oz. fluid 2 hours before the competition

C.16 oz. fluid 2 hours before the competition

D.16 oz. fluid 1 hour before the competition

Question 155

Which of the following substrates DO NOT require oxygen in order to be metabolized for energy?
I. Creatine Phosphate
II. Triglycerides
III. Protein
IV. Blood Glucose

A.II and IV

B.I and II

C.I and IV

D.II and III

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Question 151

Question 152

Question 153

Question 154

Question 155

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