Question 56
Which of the following would be outside the ACE-certified Personal Trainer scope of practice?
Question 57
A client who has worked with an ACE certified Personal Trainer for four months has lost body fat and
increased overall strength. The client now wants to focus on hypertrophy. What would be the MOST
appropriate training volume based on the client's new goal?
increased overall strength. The client now wants to focus on hypertrophy. What would be the MOST
appropriate training volume based on the client's new goal?
Question 58
A client training for competitive American football wishes to increase leg strength Over the past three months,
the client's squats have improved from 3 sets of 8 repetitions with 185 lb (83 9 kg) to 3 sets of 12 repetitions
with 225 lb (102.1 kg). Which of the following alterations is BEST for progression?
the client's squats have improved from 3 sets of 8 repetitions with 185 lb (83 9 kg) to 3 sets of 12 repetitions
with 225 lb (102.1 kg). Which of the following alterations is BEST for progression?
Question 59
Angina pectoris is caused by which of the following?
Question 60
After overcoming range-of-motion barriers, an ACE certified Personal Trainer introduces a machine-based
resistance-training program consisting of push and pull (flexion and extension) exercises into the program of
an elderly client. These exercises are performed in which plane of motion?
resistance-training program consisting of push and pull (flexion and extension) exercises into the program of
an elderly client. These exercises are performed in which plane of motion?