Free Access ACEFitness.ACE-Personal-Trainer.v2022-02-25.q99 Practice Test (Page 9)

Question 36

How should an ACE certified Personal Trainer BEST reduce risk associated with this exercise?

A.Replace the step with one of a smaller height.

B.Use a dowel to increase Balance and stability.

C.Instruct the client to increase momentum.

D.Have the client's hand touch a wall for support.

Question 37

During a recent training session, Louise indicates that she is experiencing some knee discomfort. What action
should the personal trainer take to address Louise's concern?

A.Advise Louise to apply ice to her knee after exercise and recommend an anti-inflammatory medication.

B.Evaluate her technique on lower body exercises and modify her cardiovascular training as needed.

C.Stop all lower body strength training and increase cardiovascular training.

D.Refer Louise to a physical therapist and ask her to stop exercising.

Question 38

The following nutritional information is given on the label of a food package:
Serving Size: 1
Amount per serving: 1
Calories: 390
Protein 25 g
Total carbohydrate: 50 g
Cholesterol: 25 mg
Sodium 390 mg
What percentage of the calories is derived from carbohydrates?

A.51%

B.62%

C.15%

D.38%

Question 39

You have just explained and demonstrated to your client how to perform a lat pull down exercise correctly.
She tries the exercise with your spotting assistance and feedback. After she completes a set she asks you to
perform the exercise again. Based on this experience, how would you characterize the client's learning
preference?

A.Modeling

B.Auditory

C.Kinesthetic

D.Visual

Question 40

Your client is an endurance athlete who approaches you about using carnitine to enhance his performance.
Your BEST response would be to:

A.Tell him that research does not support enhanced performance from carnitine use.

B.Recommend that he take his carnitine with fruit juice to enhance absorption.

C.Suggest journaling his workouts to monitor progress while using carnitine.

D.Encourage him to use carnitine to enhance his interval workouts.

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Question 36

Question 37

Question 38

Question 39

Question 40

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