Which motion is the MOST significant safety concern during the performance of a squat thrust?

Based on the assessment shown in the video, which muscle or muscle group is MOST likely to De tight?

A new female client's health history reveals the following Information:

Using the client's health history, how many positive risk factors are present?

While supervising Louise's strength training exercises, the personal trainer notices that her posture shows mild
kyphosis. Which of the following is the appropriate course of action?

Which of the following changes are typical responses to aerobic training?