Question 66
What is the range of essential body fat in men?
Question 67
Over the past two weeks, a personal trainer has been working with a client to improve balance using exercises
in a seated position and in a standing position with a wide base of support. Which of the following series of
training conditions should be used as a progression?
in a seated position and in a standing position with a wide base of support. Which of the following series of
training conditions should be used as a progression?
Question 68
Which of the following would be outside the ACE certified Personal Trainer scope of practice''
Question 69
During your initial assessment, your client informs you that she has been unsuccessful on multiple diet and
exercise programs. She indicates that she cannot maintain consistency due to her hectic schedule, family
commitments, and work stress. Despite her situation, she wants you to design a program in which she can
succeed. Based on this information, what stage of change would this client be in?
exercise programs. She indicates that she cannot maintain consistency due to her hectic schedule, family
commitments, and work stress. Despite her situation, she wants you to design a program in which she can
succeed. Based on this information, what stage of change would this client be in?
Question 70
Maria is experiencing pain around her knee when she runs for more than 20 minutes. This began three weeks
ago, so she decides to ask you for advice. What should you do?
ago, so she decides to ask you for advice. What should you do?