Free Access ACEFitness.ACE-Personal-Trainer.v2022-02-25.q99 Practice Test (Page 14)

Question 61

During a new client assessment, an ACE certified Personal Trainer learns that the client takes a common beta
blocker. Which side effect of this type of medication should the trainer be aware of?

A.Increased heart rate

B.Decreased heart rate

C.Increased sweat response

D.Decreased sweat response

Question 62

What is the information gathered from a lifestyle questionnaire BEST used for?

A.Screening clients for medical clearance prior to exercise

B.Informing the client of the potential risks and benefits of exercise

C.Screening clients who may not be truly committed to working with a trainer

D.Personalizing an exercise program to enhance effectiveness

Question 63

A new client reports a history of chest tightness with physical exertion. What is the ACE certified Personal
Trainer's MOST appropriate response?

A.Perform a maximal bicycle ergometer exercise test to assess the chest tightness before beginning any
program.

B.Design a slowly progressing exercise regimen.

C.Require that the client obtain medical clearance from a physician before beginning any program.

D.Perform a submaximal bicycle ergometer exercise test to assess the chest tightness.

Question 64

Which of the following describes proper performance of the bench press exercise?

A.The bar should be held below the nipple line in the "up" position.

B.The bar should be lowered no farther than two inches above the chest

C.Hips remain in contact with the bench at all times.

D.Exhale throughout the lowering phase.

Question 65

What is the primary movement caused by the transverse abdominis?

A.Compression of the abdomen

B.Rotation of the lumbar spine

C.Expansion of the abdomen

D.Flexion of the lumbar spine

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