Free Access ACEFitness.ACE-Personal-Trainer.v2022-02-25.q99 Practice Test (Page 10)

Question 41

After completing a facility accident report following an incident with a client, the personal trainer should do
which of the following?

A.Discuss the accident with a colleague to verify the account of what happened.

B.Document his/her own personal account of what occurred.

C.Transport the client to the doctor or hospital.

D.Contact another club member who lives near the client to check on the client.

Question 42

Which of the following falls within the recommended percentage of nutrient intake for proteins (P),
carbohydrates (C), and fats (F)?

A.P = 40%. C = 40%. F = 20%

B.P = 20% to 30%, C = 30% to 40%, F = 0% to 10%

C.P = 12% to 20%. C = 55% to 60%. F = 25% to 30%

D.P = 12% to 20%, C = 60% to 80%, F = 0% to 10%

Question 43

Which recommendation regarding myofascial release should an ACE certified Personal Trainer make to a
client?

A.Combine it with other stretching methods.

B.Have a physical therapist perform it due to risk of injury.

C.Do it with a heating pad if muscles are sore.

D.Self-admtnister it frequently.

Question 44

According to the transtheoretlcal model of behavioral change, during which stage is it MOST appropriate for
the ACE certified Personal Trainer to discuss the chance for relapse?

A.Maintenance

B.Action

C.Preparation

D.Contemplation

Question 45

Your 50-year-old male client has recently been diagnosed with type 2 diabetes and is unsure about how and
when to exercise in order to manage his blood sugar. Which of the following recommendations would you
give the client?

A.Encourage your client to train with endurance activities, such as walking, swimming, and cycling, at an
intensity of 85% of cardiac reserve for long duration three days per week.

B.Recommend that he inject insulin into the primary muscle groups that will be used during exercise
because the insulin will be absorbed quickly, resulting in a better blood sugar balance.

C.Encourage your client to exercise at the same time each day for better control and to avoid exercising
during periods of peak insulin activity.

D.Explain that exercise should be curtailed if pre-exercise blood glucose is greater than 200 mg/dL or
greater than 240 mg/dL with urinary ketone bodies.

Other Version: 73ACE-Fitness.Braindumpspass.ACE-Personal-Trainer.v2021-09-24.by.gabriel.99q.pdf

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