Free Access ACEFitness.ACE-Personal-Trainer.v2022-02-25.q99 Practice Test (Page 12)

Question 51

Which of the following is the MOST credible source for the latest in health and fitness research?

A.Peer-reviewed journal

B.Regularly updated health blog

C.Quarterly fitness e-newsletter

D.Health magazine

Question 52

Which of the following is a criterion for terminating a submaximal-graded exercise test?

A.The subject requests to stop.

B.The subject demonstrates labored breathing.

C.Systolic blood pressure exceeds 180 mm Hg.

D.The subject's exercise heart rate is 150 bpm.

Question 53

Which of the following blood pressure readings is considered normal?

A.128/72 mmHg

B.110/84 mmHg

C.117/76 mmHg

D.120/90 mmHg

Question 54

The spouse of a client calls the ACE certified Personal Trainer to find out how close the client is to achieving
a 20 lb (9 0 kg) weight-loss goal. The spouse wants to plan a reward for the client once the goal is achieved.
Which response by the trainer would be MOST appropriate?

A.Notify the spouse that the client is close to achieving the goal, and that a reward at this time would be a
better motivator.

B.Explain that questions regarding the client's fitness results must be directed to the client.

C.Explain that the client already has established rewards and that additional rewards may impact goal
attainment.

D.Explain that no information can be disclosed over the phone, but that the client's mid-assessment
evaluation can be mailed.

Question 55

Your client has been diagnosed with high blood pressure and is taking a calcium channel blocker. An
appropriate modification to her training program is to:

A.Incorporate the use of a heart rate monitor.

B.Increase the duration of the warm-up and cool-down.

C.Monitor aerobic exercise intensity by utilizing the Karvonen formula.

D.Avoid resistance training for the next three months.

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