Free Access ACEFitness.ACE-Personal-Trainer.v2022-02-25.q99 Practice Test (Page 16)

Question 71

A person's self-efficacy as it relates to exercise can be MOST influenced by which of the following?

A.Active rehearsal

B.Self-reinforcement

C.Positive reinforcement

D.A successful exercise experience

Question 72

Which of the following resistance training recommendations would be appropriate initially for a client who
has cardiovascular disease?

A.One set of 8-10 repetitions of 8-10 exercises

B.Two sets of 8-10 repetitions of 8-10 exercises

C.One set of 12-15 repetitions of 8-10 exercises

D.Two sets of 12-15 repetitions of 8-10 exercises

Question 73

Your overweight client has followed a walking program for several weeks. The next progression would be to:

A.Increase the walking duration

B.Begin hill walking.

C.Increase the walking speed.

D.Begin jogging.

Question 74

You have a new client with type 2 diabetes whose most important goal is weight loss. What should you do?

A.Suggest that he cut back on starches and carbohydrates and increase protein intake to speed up
metabolism.

B.Advise him to perform high intensity cardiovascular exercise to maximize caloric expenditure.

C.Focus on moderate intensity cardiovascular exercise of increasing duration on most days of the week.

D.Include high intensity strength training in his program to increase muscle mass and speed up
metabolism.

Question 75

A client is planning a weekend ski trip at a high altitude and would like to maximize time on the slopes. Which
of the following is the BEST recommendation?

A."Allow your body to gradually acclimate by waiting until the day after arrival to begin skiing."

B."To lessen the effects of altitude sickness, attempt the largest hills at the beginning of your ski trip."

C."To adjust to the higher altitudes more efficiently, keep breaks to a minimum."

D."In order to acclimate to the altitude quickly, plan to ski as soon as you arrive.''

Premium Bundle

Newest ACE-Personal-Trainer Exam PDF Dumps shared by BraindumpsPass.com for Helping Passing ACE-Personal-Trainer Exam! BraindumpsPass.com now offer the updated ACE-Personal-Trainer exam dumps, the BraindumpsPass.com ACE-Personal-Trainer exam questions have been updated and answers have been corrected get the latest BraindumpsPass.com ACE-Personal-Trainer pdf dumps with Exam Engine here:

Access ACE-Personal-Trainer Premium Version

(275 Q&As Dumps, 40%OFF Special Discount: Exam-Tests)

Other Version: 73ACE-Fitness.Braindumpspass.ACE-Personal-Trainer.v2021-09-24.by.gabriel.99q.pdf

Latest Upload: 103OCEG.GRCP.v2025-09-11.q211; 102HP.HPE0-V27.v2025-09-11.q78; 118Oracle.1Z0-1057-23.v2025-09-10.q47; 150Google.Professional-Cloud-Network-Engineer.v2025-09-09.q179; 131SAP.C-S4EWM-2023.v2025-09-08.q83; 164TheSecOpsGroup.CNSP.v2025-09-08.q20; 222CFAInstitute.ESG-Investing.v2025-09-08.q173; 158PECB.ISO-IEC-27001-Lead-Implementer.v2025-09-06.q132; 147Salesforce.Data-Architect.v2025-09-05.q216; 141Adobe.AD0-E605.v2025-09-05.q50