Question 91

Which statement BEST describes "locus of control" as it relates to exercise adherence?
  • Question 92

    After eight weeks of a running program, a client reports having developed discomfort in the shins. Which of
    the following is the MOST appropriate course of action?
  • Question 93

    The use of diuretics PRIMARILY results in:
  • Question 94

    A client preparing for her first 10K run decides to experiment with a carbohydrate-loading regimen listed in a
    running magazine to increase glycogen storage. She reported feeling irritable and fatigued during the first
    three days, and then feeling bloated during the last three days. What program revisions might you suggest to
    help her achieve her goal?
  • Question 95

    A potential client has the following vital statistics:
    *Sex: Male
    *Age; 42
    *Weight: 220 lbs (99.8 kgs)
    *Height: 5'10" (1.78 meters)
    *Activity status: sedentary
    *Resting BP: 130/85 mm Hg
    *Resting HR: 85
    *No family history of heart disease
    *Nonsmoker
    According to the ACSM guidelines, what should a personal trainer do?