A.Interval training with insufficient rest periods during a given workout

B.Exercise that Involves repetitive stress and poor body mechanics

C.Strength training with insufficient rest periods during a given workout

D.Infrequent high-intensity exercise or sports activity

A.Stability of the trunk and symmetrical stability and mobility of the lower extremity

B.Mobility of the torso and bilateral stability of the feet, knees, and hips

C.Readiness to perform a one-repetition maximum for the squat and deadlift

D.Muscular endurance of the quadriceps, gluteus maximus, hamstrings, and core

A.Rapport

B.Genuineness

C.Empathy

D.Sympathy

A.Expresser

B.Collaborator

C.Deliberator

D.Director

A.Maintain an accurate record-keeping system for a comprehensive risk-management program.

B.Identify new health or performance concerns that may merit referrals.

C.Measure absolute fitness improvements to assist with program adherence and motivation

D.Measure relative fitness improvements to assist with program adherence and motivation.