Free Access NSCA.CSCS.v2022-07-25.q144 Practice Test (Page 5)

Question 16

Each muscle fiber is surrounded by a connective tissue called?

A.Epimysium

B.Endomysium

C.Perimysium

D.Fasiciculi

Question 17

Which of the following exercises involves a first-class lever?

A.Lying Triceps extension

B.standing calf (heel) raise.

C.dumbbell biceps curl

D.Lying hamstring curl

Question 18

A previously untrained individual has been training to run a 10k for 8 weeks. Which of the following physiological changes would they experience?

A.Decreased stored Glycogen

B.Increased stored ATP

C.Increased Diastolic Blood Pressure

D.Decreased tendon strength

Question 19

Using the International System of Units and dividing Joules (J) by Seconds (s), will give us what unit of measurement?

A.Newtons

B.Watts

C.Force

D.Meters

Question 20

Which of the following would result in increased motor cortex activity?

A.When an athlete learns a new sprinting technique

B.When an athlete reduces the intensity of a particular exercise

C.When an athlete takes a week off from the gym

D.When an athlete performs the same routine day after day

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