Which of the following identifies the starting position for the front plank?

A 21 year old golfer has been performing 3 sets of 8-10RM loads per body part for the last 6 months. All of the following are associated with this type of training EXCEPT?

Which does not occur during the inflammation phase of tissue healing?

What should be the INITIAL focus when incorporating the clean and jerk into the conditioning program of a 12 year old boy?

In order to minimize the health risks associated with aerobic endurance testing in the heat, which of the following guidelines should be followed?
I. Utilize salt tablets
II. Encourage athletes to drink
III. Wear dark colored clothing
IV. Test in the morning or evening hours