Free Access NSCA.CSCS.v2022-07-25.q144 Practice Test (Page 2)

Question 1

A 64 190 1b Division I basketball player is 21 years old and has the following test results.
1 RM Bench Press: 230 lbs.
1 RM Squat: 280 lbs.
1 RM Power Clean: 180 lbs.
T-Test: 8.8 seconds
Which of the following needs improvement?

A.Lower Body Strength

B.Upper Body Strength

C.Power

D.Agility

Question 2

Aerobic training added to the training of anaerobic athletes (Combination Training) can lead to all of the following EXCEPT?

A.Reduced anaerobic energy production

B.Reduced gain in muscle girth

C.Increased speed

D.Reduced power

Question 3

Everyone can help to prevent accidents by:

A.Learning to use a fire extinguisher

B.Reporting all unsafe working conditions

C.Doing the job how they think is best

D.Knowing where the first aid kit is kept

Question 4

The skull, vertebral column, ribs, and sternum are referred to as the?

A.Central Skeleton

B.Peripheral Skeleton

C.Appendicular Skeleton

D.Axial Skeleton

Question 5

Two spotters are utilized for the?

A.incline dumbbell fly

B.front squat

C.step-up

D.snatch

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Question 5

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