Free Access NSCA.CSCS.v2022-07-25.q144 Practice Test (Page 3)

Question 6

A 92 lb. female gymnast has a daily intake of 2100 kilocalories. 12% of her diet comes from protein. How many grams of protein is she consuming per day?

A.73

B.50

C.252

D.63

Question 7

Who decides the maximum weight you ca carry?

A.Your supervisor

B.The manager

C.Your colleagues

D.You

Question 8

What blood vessel functions to exchange oxygen, fluid, nutrients, electrolytes, hormones, and other substances between the blood and the interstitial fluid in the various tissues of the body?

A.Arteries

B.Venules

C.Capillaries

D.Veins

Question 9

Which of the following is the least likely to invoke the stretch reflex by avoiding stimulation of the muscle spindles?

A.Rapid Stretch

B.Dynamic Stretch

C.Ballistic Stretch

D.Static Stretch

Question 10

What should you consider when lifting a load:

A.How much does it weigh

B.The size and shape of the object

C.Does it have any lifting handles

D.All of the above

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